Meditation: Morning Coffee with a Shot of Happiness!

By | June 24, 2014

planet-earthPower in Truth!

I read the Bible religiously although I am not Religious, I am Spiritual. I knew there had to be an answer. I knew God did not make anybody to suffer in this life.There must be one truth above all that would give us the power to direct out lives to be the way we want to experience it.

I changed my luck!

One day I was having the weirdest luck. You know those days where like you keep dropping your pen, then you try to put your sock on but it just wont go on…Next you Go to sign your name on your Credit Card paper at the Convenience store and the same pen somehow slips out of your hand and hits the clerk in the face. Ok well maybe not that bad…but you know those days when all that you try to do just has a weird energy around you that almost makes you wonder if someone or something is trying to stop you. I was having one of those days last week…I simply made a decision. I said to my self “I am in control of my life and I have the best luck.” That’s exactly what I said to my self…suddenly…the weird energy stopped. It was like  I had the power to reverse it all along. Or should I say…”I had the power all along!”

 

 

bookI’m writing a Book on Manifesting!

So I have been enjoying stepping into my God-given power. My Journey Started June 5, 2014. That is the date of my spiritual Rebirth. I now have a title for my new book – “Manifest it! –  Spiritual Tools for Success!” And, I even have a title for my second book that is not even written yet…Hmm. I’m getting excited again. Anyway Its really important that I help people be self empowered, so I want you to finish reading this blog post with a tool of self empowerment….read on…

 

 

 

 

My Morning Coffee!(Meditation)

morning coffeeMy Morning Coffee Is actually a Morning meditation. It is called “my Morning Coffee” because I noticed that every time I use it, it seems to stimulate me, and give me a boost of energy, and Self Confidence and happiness to boot. And you know all that stuff we sometimes think that causes us not to do things, or give a compliment etc. All that stuff seems to float away.  I would love for you to try it and share your results with me. I love this meditation. Use it only in the morning…or you might get energy when you may not appreciate it.

The mediation its self is called “I am Peace!”

Here it is….

Be sure you are comfortable and that your heart rate is slow and steady before you begin. Say it slow and calmly with eyes closed. Try to feel each word as you say it!

 

I.

Am.

Peace.

(x2)

 

I.

Am.

Whole

(x2)

 

I.

Am.

Complete.

(x2)

 

I.

Am.

Peace.

(x6)

Enjoy Your Morning Coffee, on me!

Let me know how the mediation works for you.

Blessed.




 


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